Depression

Seeing a loved one isolate and retreat inwardly can be difficult to bear. Whether you are a parent, sibling, spouse, or friend, you may have trouble understanding how things got…

  By mid-winter, you may be looking back at the end of the past summer with longing. Perhaps you remember the energy and sense of contentment you had from long…

Not surprisingly, the harsh voice of the inner critic can contribute to depression. (Earlier, we discussed how the inner critic could contribute to anxiety https://www.new-perspective-counseling.com/5-reasons-your-inner-critic-often-causes-anxiety/.) Many of the same things…

Changes in mood and unpredictable behavior are a normal part of adolescence. Indeed, parents are often known to commiserate with each other about raising teens. Many parents compare the behavior…