Anxiety Archives - New Perspective Counseling

Anxiety and Obsessions: Why Women Tend to Obsess More About Problems

July 6, 2020

Anxiety can affect anyone. Many people deal with anxiety at some point in their lives, and it is a relatively common mental health condition. However, some people are more likely…

Online Therapy

April 11, 2020

Antoinette Peterson

Anxiety, Families and Children

The coronavirus crisis has impacted all of our lives. Sheltering in place, social distancing, fear of coming down with the virus and loss of income are leading to an increase…

Sleep Issues and Anxiety: How to Make Sense of the Link

April 7, 2020

Antoinette Peterson

Anxiety

It’s a vicious cycle: you feel anxious, so you can’t sleep. But then the lack of sleep increases your anxiety symptoms because your body isn’t getting adequate rest. The pattern…

7 Ways Anxiety Hurts Your Body

March 31, 2020

Antoinette Peterson

Anxiety

If you’ve experienced anxiety, you know how uncomfortable it can be both physically and mentally. Anxiety symptoms stem directly from the deep connection between the brain and the body. The…

5 Reasons Your Inner Critic Often Causes Anxiety

November 4, 2019

Antoinette Peterson

Anxiety

Most of us have an internal voice that sounds incredibly unkind at times. It criticizes even our smallest actions. We let it berate us and boss us around, often without…

Adolescent Anxiety: How to Know When It’s Time to Seek Help

October 14, 2019

Antoinette Peterson

Anxiety

Anxiety is a normal part of adolescence. These years are full of transitions and changes, after all. Kids are occupying the strange space between childhood and adulthood. Everything they experience…

Teen Anxiety and Social Media: How to Make Sense of the Link

October 7, 2019

Antoinette Peterson

Anxiety

Long before the advent of social media, the teen years were already considered to be a time of insecurity and awkwardness. The desire to be unique clashes with the desire…

Sleep Issues and Anxiety: How to Make Sense of the Link

September 23, 2019

Antoinette Peterson

Anxiety

It’s a vicious cycle: you feel anxious, so you can’t sleep. But then the lack of sleep increases your anxiety symptoms because your body isn’t getting adequate rest. The pattern…

How to Take Back Control when Panic Attacks Rule Your Life

September 3, 2019

Antoinette Peterson

Anxiety, PTSD

When you’re in the middle of a panic attack, regaining control may seem all but impossible. The overwhelming sense of fear and physical symptoms—racing heart, sweating, shakiness, and stomach issues—combine…

7 Ways Anxiety Hurts Your Body

August 16, 2019

Antoinette Peterson

Anxiety

If you’ve experienced anxiety, you know how uncomfortable it can be both physically and mentally. Anxiety symptoms stem directly from the deep connection between the brain and the body.…

Anxiety

Anxiety and Obsessions: Why Women Tend to Obsess More About Problems

Online Therapy

Sleep Issues and Anxiety: How to Make Sense of the Link

7 Ways Anxiety Hurts Your Body

5 Reasons Your Inner Critic Often Causes Anxiety

Adolescent Anxiety: How to Know When It’s Time to Seek Help

Teen Anxiety and Social Media: How to Make Sense of the Link

Sleep Issues and Anxiety: How to Make Sense of the Link

How to Take Back Control when Panic Attacks Rule Your Life

7 Ways Anxiety Hurts Your Body

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New Perspective Counseling – serving those in Highland, Michigan, & conveniently located to Milford, White Lake, Commerce Township, Holly, Hartland and Brighton, Michigan.

Privacy Policy – Terms of Service – © New Perspective Counseling 2019
All Rights Reserved. Webdesign By Art Binaire

Anxiety

Contact Us

New Perspective Counseling – serving those in Highland, Michigan, & conveniently located to Milford, White Lake, Commerce Township, Holly, Hartland and Brighton, Michigan.

Privacy Policy – Terms of Service – © New Perspective Counseling 2019 All Rights Reserved. Webdesign By Art Binaire

Privacy Policy – Terms of Service – © New Perspective Counseling 2019
All Rights Reserved. Webdesign By Art Binaire