Individual TherapyRelationshipsTraumaWhere did I Learn Codependent Behavior?June 11, 2025Antoinette PetersonOur early experiences often have the biggest impact on our lives and behavior, especially if…Read More
TraumaBreaking Generational Cycles of Emotiona…April 28, 2025Antoinette PetersonBy Antoinette Peterson Intergenerational trauma occurs in attachment relationships when a parent or caregiver has…Read More
AnxietyCouples/MarriageIndividual TherapyRelationshipsTraumaHow to Tell if You Are In a Relationship…March 31, 2025Antoinette PetersonRelationship with a Narcissist Intimate relationships can be a rewarding and healthy part of a…Read More
Families and ChildrenRelationshipsTraumaDealing with a Narcissistic ParentMarch 25, 2025Antoinette PetersonParents have an enormous impact on their children’s lives, helping to shape the way they…Read More
Individual TherapyRelationshipsTraumaDefining Narcissistic Personality Disord…March 10, 2025Antoinette PetersonNowadays, it seems like the term “narcissist” is popping up everywhere. From social media posts…Read More
AnxietyDepressionFamilies and ChildrenIndividual TherapyTraumaHow To Talk To Your Teenager About Suici…October 4, 2024Antoinette PetersonSuicide continues to be a major public health crisis in the U.S, especially among teenagers…Read More
Life TransitionsPTSDRelationshipsTraumaPost Traumatic GrowthSeptember 4, 2024Antoinette PetersonPost Traumatic Growth refers to positive changes that come as a result of experiencing a…Read More
Individual TherapyPTSDRelationshipsTraumaHyper Independence and TraumaAugust 14, 2024Antoinette PetersonWhen a person experiences a distressing, life-threatening, or disturbing event that they are unable to…Read More
AnxietyGrief CounselingIndividual TherapyRelationshipsTraumaFive Ways You Can Benefit From Talk Ther…May 16, 2024Antoinette PetersonAs Mental Health Awareness Month continues, we are excited to talk more about how therapy…Read More
AnxietyDepressionIndividual TherapyPTSDTraumaTen Questions to Ask When Choosing a Tra…April 29, 2024Antoinette PetersonNot all therapists are trauma-informed therapists. Seeing the wrong therapist when trying to work through…Read More
AnxietyDepressionIndividual TherapyTraumaWhat is Trauma-Informed Therapy?April 26, 2024Antoinette PetersonTrauma informed therapy involves tailoring interventions in the context of an individual’s trauma history. It…Read More
AnxietyDepressionFamilies and ChildrenIndividual TherapyTraumaResources for Individuals Who Self HarmMarch 29, 2024Antoinette PetersonFor individuals who self harm, the first step to recovery is recognizing that you want…Read More