The Secret to Adult Friendships
It’s International Friendship Day on July 30. While this isn’t a major holiday when we take the time to reflect,…
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How to Be Happy with One Simple Step
As we grow older, we begin to understand that mental health is a journey rather than a destination and that…
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What Are Signs of Emotional Neglect?
So what is emotional neglect? Emotional neglect is the experience of feeling utterly overlooked with the people who mean something…
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How to Support Your Teen After A School Shooting
The recent school shooting in Oxford coupled with threatening social media posts that circulated immediately after the shooting impacted many…
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