Depression — Is It Affecting Your Family…
Every family is a complex and unique web of individual and collective relationships. Think of…
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New Perspective Counseling introduces: C…
Coping With Confidence As mothers, we can all relate through personal experiences (or stories) of…
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May is Mental Health Month | New Perspec…
This year marks the first officially recognized Mental Health Month in the United States. The…
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The Use of Brainspotting in Your Healing
Whether you’ve gone to therapy before or not, you’ve likely heard of the concept of…
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How to Work Through Trauma Memory Stored…
We hear a lot about trauma and often associate it with soldiers who’ve been through…
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How to Help Your Adolescent Manage Depre…
It’s never fun to see a friend or loved one struggling with depression or going…
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When Depression Causes a Loved One to Is…
Seeing a loved one isolate and retreat inwardly can be difficult to bear. Whether you…
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When Will I Get Better? Treatments Optio…
Perhaps you’ve been struggling with symptoms for months that you couldn’t understand. Fatigue, irritability, loss…
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Grief and Anticipatory Grief: What’s the…
Anticipatory grief is not a commonly heard term. But it’s what we experience when we’re…
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3 Ways to Support Your Teen as They Grie…
You may not be surprised to know that youth suicide is on the rise. Tragically,…
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How to Understand Trauma Triggers
It can happen out of the blue. Maybe you’re checking out at the store or…
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How to Understand Anger as a Symptom of…
Is anger one of the first symptoms that come to mind when you think about…
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