Our Services

Services We Can Help You With

Are you looking for help with anxiety, depression or relationship difficulties? Are you struggling with low self-confidence or adjusting to significant life
changes? Individual counseling provides an opportunity for you to make lasting improvement and changes in your life.

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ANXIETY COUNSELING

Do you struggle with anxiety? Would you like to worry less and spend more energy on enjoying life?

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DEPRESSION

Do you feel like you are living under a dark cloud, consumed with negative thoughts? Depression is treatable. You can experience happiness.

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COUPLES/MARRIAGE COUNSELING

Are you having relationship problems? Couples counseling gives you the tools to resolve differences and feel close again.

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ADD/ADHD

Are the symptoms of ADD/ADHD like procrastination and distractability causing problems in your life? ADHD treatment can dramatically improve your life.

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FAMILY THERAPY

Are you feeling overwhelmed as a parent? Family therapy and parenting education can restore harmony at home.

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STRESS MANAGEMENT

Are you on overload? Is the day to day stress becoming harder to manage? There is help.

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POST TRAUMATIC STRESS DISORDER

Have you experienced a traumatic event either recently or as far back as childhood. Trauma therapy can free you from the past so you can find meaning in the present.

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GRIEF COUNSELING

Are you struggling to go on with life after a significant loss? Grief therapy can help you work through the pain and regain your balance in life.

EMDR therapy

EMDR Therapy

EMDR is effective in releasing trauma and pain from both the body and the mind.