DepressionIndividual TherapyHow to Combat Seasonal Affective Disorde…November 21, 2024Antoinette PetersonAs winter approaches, many are bracing for colder weather, shorter days, and greyer skies. While…Read More
AnxietyDepressionFamilies and ChildrenIndividual TherapyTraumaHow To Talk To Your Teenager About Suici…October 4, 2024Antoinette PetersonSuicide continues to be a major public health crisis in the U.S, especially among teenagers…Read More
AnxietyDepressionIndividual TherapyRelationshipsWhat to Do if Someone Tells you They are…September 19, 2024Antoinette PetersonKnowing the signs of a mental health condition are critical, perhaps equally important is knowing…Read More
AnxietyDepressionIndividual TherapySeptember is Suicide Prevention MonthSeptember 12, 2024Antoinette PetersonSeptember is Suicide Prevention Month. Many organizations use this time to raise awareness, educate, and…Read More
Life TransitionsPTSDRelationshipsTraumaPost Traumatic GrowthSeptember 4, 2024Antoinette PetersonPost Traumatic Growth refers to positive changes that come as a result of experiencing a…Read More
Individual TherapyPTSDRelationshipsTraumaHyper Independence and TraumaAugust 14, 2024Antoinette PetersonWhen a person experiences a distressing, life-threatening, or disturbing event that they are unable to…Read More
AnxietyIndividual TherapyLife TransitionsRelationshipsManaging Imposter Syndrome in CollegeAugust 6, 2024Antoinette PetersonCollege is a time of significant transition in an individual’s life. Especially if you are…Read More
AnxietyFamilies and ChildrenIndividual TherapyLife TransitionsManaging your Anxiety When Heading off t…July 31, 2024Antoinette PetersonGoing off to college is a major milestone for young adults, and a time characterized…Read More
AnxietyFamilies and ChildrenIndividual TherapyRelationshipsHow to Support your Child when they Expe…July 9, 2024Antoinette PetersonAnxiety is a feeling of unease, worry, or fear. It is a common experience among…Read More
AnxietyFamilies and ChildrenLife TransitionsRelationshipsHelping your Teen Navigate Their Emotion…June 28, 2024Antoinette PetersonBeing a teenager can be a difficult and confusing time. Experiencing a variety of moods,…Read More
AnxietyIndividual TherapyRelationshipsFive Common Misconceptions About Talk Th…May 30, 2024Antoinette PetersonTherapy can be a highly beneficial tool to improve your overall well being. No matter…Read More
AnxietyGrief CounselingIndividual TherapyRelationships10 Ways to Support your Mental Health Th…May 21, 2024Antoinette PetersonAt New Perspective Counseling, we are committed to providing caring, professional and effective services and…Read More