Individual TherapyHow Somatic Therapy Can Help With Attach…July 15, 2025Antoinette PetersonBy Antoinette Peterson Somatic therapy is a lesser known but emerging technique used in therapy,…Read More
EMDRIs Online EMDR Therapy Effective?June 30, 2025Antoinette PetersonBy Antoinette Peterson Eye Movement Desensitization and Reprocessing (EMDR) therapy is an evidence-based psychotherapy designed…Read More
Individual TherapyRelationshipsTraumaWhere did I Learn Codependent Behavior?June 11, 2025Antoinette PetersonOur early experiences often have the biggest impact on our lives and behavior, especially if…Read More
AnxietyIndividual TherapyRelationshipsTen signs of Codependency In Relationshi…May 30, 2025Antoinette PetersonIn healthy intimate relationships, interdependence is normal. This involves being able to rely on another…Read More
Individual TherapyMental Health Awareness MonthMay 7, 2025Antoinette PetersonBy Antoinette Peterson May is Mental Health Awareness Month. Since 1949, this month has served…Read More
TraumaBreaking Generational Cycles of Emotiona…April 28, 2025Antoinette PetersonBy Antoinette Peterson Intergenerational trauma occurs in attachment relationships when a parent or caregiver has…Read More
Individual TherapyAm I A Narcissist?April 14, 2025Antoinette PetersonThe term “narcissist” is becoming increasingly popular in our everyday lives. Across the media and…Read More
AnxietyCouples/MarriageIndividual TherapyRelationshipsTraumaHow to Tell if You Are In a Relationship…March 31, 2025Antoinette PetersonRelationship with a Narcissist Intimate relationships can be a rewarding and healthy part of a…Read More
Families and ChildrenRelationshipsTraumaDealing with a Narcissistic ParentMarch 25, 2025Antoinette PetersonParents have an enormous impact on their children’s lives, helping to shape the way they…Read More
Individual TherapyRelationshipsTraumaDefining Narcissistic Personality Disord…March 10, 2025Antoinette PetersonNowadays, it seems like the term “narcissist” is popping up everywhere. From social media posts…Read More
Families and ChildrenIndividual TherapyRelationshipsTen Tips For Dealing With Difficult Rela…December 2, 2024Antoinette PetersonAs the holiday season approaches, for many this means more time spent with family. While…Read More
DepressionIndividual TherapyHow to Combat Seasonal Affective Disorde…November 21, 2024Antoinette PetersonAs winter approaches, many are bracing for colder weather, shorter days, and greyer skies. While…Read More