- Are excessive worry and anxiety interfering with your ability to enjoy life?
- Do you find you no longer enjoy the activities you once did?
- Do you pour all your effort into relationships with nothing in return?
- Are unresolved feelings and experiences from your past interfering with the here and now?
- Have your problems worsened despite your efforts to change?
If so, individual therapy may be right for you. Individual therapy provides a safe, supportive space for adults to explore their thoughts, emotions, and behaviors
With the guidance of a caring, licensed and experienced therapist, you can work through difficulties, gain insights, and develop strategies to lead a more fulfilling and balanced life. Whether you’re dealing with stress, anxiety, relationship issues, or unresolved issues from your past.