DepressionFamilies and ChildrenGrief Counseling3 Ways to Support Your Teen as They Grieve the Suicide of a FriendSeptember 1, 2020Antoinette PetersonYou may not be surprised to know that youth suicide is on the rise. Tragically, it’s likely that you’ve heard…Read More
ADD/ADHDAnxietyFamilies and ChildrenIs ADHD Impacting Your Career? – How to TellAugust 28, 2020Antoinette Peterson Building and maintaining a career can be challenging today, whether you have ADHD or not. Society isn’t structured the…Read More
Families and ChildrenFamily Routines: How to Establish Them and Why You ShouldAugust 26, 2020Antoinette PetersonThe word “routine” often carries a negative connotation with it. It can make us think of something boring, overdone, stifling,…Read More
DepressionFamilies and ChildrenGrief CounselingPTSDHow to Understand Trauma TriggersAugust 24, 2020Antoinette PetersonIt can happen out of the blue. Maybe you’re checking out at the store or meeting a friend for lunch.…Read More
DepressionFamilies and ChildrenHow to Understand Anger as a Symptom of DepressionAugust 20, 2020Antoinette PetersonIs anger one of the first symptoms that come to mind when you think about depression? Probably not. People typically…Read More
AnxietyFamilies and ChildrenHow to Help Your Teen with Social AnxietyAugust 18, 2020Antoinette PetersonTherapists and medical professionals have often noted the increase of social anxiety in today’s teens. While adolescence has long been…Read More
AnxietyFamilies and ChildrenSleep Issues and Anxiety: How to Make Sense of the LinkAugust 14, 2020Antoinette PetersonIt’s a vicious cycle: you feel anxious, so you can’t sleep. But then the lack of sleep increases your anxiety…Read More
AnxietyFamilies and ChildrenOnline TherapyApril 11, 2020Antoinette PetersonThe coronavirus crisis has impacted all of our lives. Sheltering in place, social distancing, fear of coming down with the…Read More
DepressionFamilies and ChildrenGrief CounselingHow to Understand Grief After the Sudden Death of a Loved OneFebruary 22, 2020Antoinette PetersonIt often feels that you can never be prepared to lose a loved one suddenly. Indeed, when someone passes away…Read More
DepressionFamilies and ChildrenHow to Spot the Signs & Symptoms of Adolescent DepressionOctober 28, 2019Antoinette PetersonChanges in mood and unpredictable behavior are a normal part of adolescence. Indeed, parents are often known to commiserate with…Read More