UncategorizedThe Complexity of Childhood Emotional Neglect in AdulthoodAugust 4, 2022Antoinette PetersonWhen you think about your emotions as a child, what do you recall? Can you remember being able to express…Read More
AnxietyDepressionPTSDThe Use of Brainspotting in Your HealingMarch 15, 2021Antoinette Peterson Whether you’ve gone to therapy before or not, you’ve likely heard of the concept of a ‘breakthrough.”’ This is…Read More
Families and ChildrenPTSDWhen Emotional Neglect from Childhood Impacts Your Adult LifeJanuary 18, 2021Antoinette PetersonWhen you think back on your childhood, what do you remember about your emotions? Were you able to express how…Read More
DepressionFamilies and ChildrenGrief CounselingPTSDHow to Understand Trauma TriggersAugust 24, 2020Antoinette PetersonIt can happen out of the blue. Maybe you’re checking out at the store or meeting a friend for lunch.…Read More
PTSDWhat is EMDR and How Does it Help PTSD?February 22, 2020Antoinette Peterson Finding effective treatments for post-traumatic stress disorder (PTSD) can be tough. As anyone who’s experienced it knows, PTSD is…Read More
PTSDHow to Help Your Loved One Suffering from PTSDSeptember 23, 2019Antoinette Peterson Post Traumatic Stress Disorder (PTSD) is painful and disruptive not only to those who suffer from it but also…Read More
AnxietyPTSDHow to Take Back Control when Panic Attacks Rule Your LifeSeptember 3, 2019Antoinette PetersonWhen you’re in the middle of a panic attack, regaining control may seem all but impossible. The overwhelming sense of…Read More
PTSDTraumaUnderstanding Emotional and Psychological TraumaAugust 23, 2019Antoinette PetersonCauses of Trauma Emotional and psychological trauma are the result of extraordinarily stressful events that shatter your sense of security,…Read More