AnxietyDepressionPTSDThe Use of Brainspotting in Your HealingMarch 15, 2021Antoinette Peterson Whether you’ve gone to therapy before or not, you’ve likely heard of the concept of a ‘breakthrough.”’ This is…Read More
Families and ChildrenPTSDWhen Emotional Neglect from Childhood Impacts Your Adult LifeJanuary 18, 2021Antoinette PetersonWhen you think back on your childhood, what do you remember about your emotions? Were you able to express how…Read More
AnxietyDepressionPTSDHow to Work Through Trauma Memory Stored in the BodyJanuary 11, 2021Antoinette PetersonWe hear a lot about trauma and often associate it with soldiers who’ve been through combat and assault victims. But…Read More
DepressionFamilies and ChildrenGrief CounselingPTSDHow to Understand Trauma TriggersAugust 24, 2020Antoinette PetersonIt can happen out of the blue. Maybe you’re checking out at the store or meeting a friend for lunch.…Read More
PTSDTraumaUnderstanding Emotional and Psychological TraumaAugust 23, 2019Antoinette PetersonCauses of Trauma Emotional and psychological trauma are the result of extraordinarily stressful events that shatter your sense of security,…Read More
DepressionMore Than Sadness: How to Understand DepressionAugust 19, 2019Antoinette Peterson Feeling sad is a normal part of life. Sadness is a healthy reaction to losses and emotional hurts that…Read More