My clients usually come to me because they are dealing with anxiety, depression, grief, divorce recovery, or post-traumatic stress disorder. My approach is a unique combination of warm and witty, creating a holistic approach that helps people heal.
I work with my clients to set goals for their healing and help them with a variety of therapeutic techniques, including art therapy, EMDR, and traditional talk therapy, to rewire their brains and regulate their nervous systems. If you feel trapped in a cycle of fight-or-flight, I’m here to help you break that cycle and build a more joyful and fulfilling daily life.
I received my Master’s in Clinical Mental Health Counseling from Walden University. Before I became a counselor, I was an educator working in adult and alternative education. When I’m not working with clients, you might find me out on my farm working with animals.